Coaches
Hailey Hendricks
Co-Owner/Head Coach
Haily Hendricks found CrossFit in 2014 and instantly fell in love...
Louis Jamison
Co-Owner/Coach
Louis grew up in Western Pennsylvania and loved sports. Like most...
Charlotte Hickingbottom
Coach/Founder of STRONG4LIFE Method
Charlotte was a collegiate athlete and after graduating from Loui...
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.