What is Sporthalle?
Be humble. Be hungry. Be a good human.
Sporthalle Fitness takes an all encompassing approach to health and wellness. We exude a lifestyle that encourages people to strive for an elite and optimal state of health. This encompasses strength, conditioning, proper nutrition, breath work, mobility, cold water therapy/recovery, and mindset. We promote improvement in work capacity, metabolic conditioning, and cardiovascular endurance as well as expanding the boundaries of our minds, building an unbreakable mindset.
We do this for more than just being “good” inside the walls of the gym. We understand that the hour spent in the gym may not be the most important hour of the day, but that the hour elevates the most important parts of our lives. Being better in the gym translates to being better in life: being a better human. Ultimately translating to freedom; having the physical freedom to run the marathon, play with the kids, move without pain, save lives on the job, have better energy, have quality sleep, etc. The seeds planted through the Sporthalle lifestyle, one of moving well, being strong, being unhindered by physical limitations, eating well, and staying mobile, add to the arsenal that helps us tackle life.
Sporthalle Fitness, made of people from all walks of life, genders, races, ages, and ethnicity, fosters a high energy atmosphere that pushes physical and mental limits. We leave egos at the door, attack workouts with humility, connect with our fellow members, and leave with a sense of accomplishment. We are a culture of positivity, and growth. We are a people who are becoming, always striving for excellence, living in the margin of improvement.
Regardless of the program or path chosen; CrossFit, Daily Grind, Sporthalle Barbell, Strong4Life, Foundations of Human Movement, etc. we are shrouded by one goal:
Becoming better humans.