Pricing
FIRST STEP IS TO SCHEDULE YOUR FREE INTRO
During this time, we'll help you feel welcome, provide a quick gym tour, and talk about what you are trying to achieve, why you are trying to achieve it, and what we're going to do to get you there.
If you choose, we will take you through a few movements so we can set some benchmarks and assess where you are at physically. This will allow us to understand where your strengths and weaknesses are.
Personal Training
Private Training w/ a Coach
Meet your goals...on your time.
One off session
6 Sessions
12 Sessions
- Individualized training specific to you
- More scheduling flexibility
- More hands on approach for things like skills, mobility, mindset, rehab, etc.
Ask about our semi-private sessions.
FIRST STEP IS TO SCHEDULE YOUR FREE INTRO
During this time, we'll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.