Outside of the camaraderie that group sessions bring about, private and even semi-private coaching is far superior to everything else we offer.
It’s like one on one time with the Black Belt. It’s also a great way to supplement what’s going on in your group classes.
- Are you having trouble with a certain lift or movement in class?
- Could you use some specific mobility work?
- Maybe you want to learn a skill (handstand, meat hook, static muscle up, etc).
Whatever the case, this is the ultimate supplement.
Contact us for details.